Mountain forest bathing in the Hilfernthal

PDF

Bookmark

Relaxation
At the "Waldbad" you switch off your mental carousel and tap into the immense power filling stations of the Entlebuch mountain forest. 
Immerse yourself in the mountain forest with all your senses - dedicate yourself specifically to seeing, hearing, smelling, tasting and feeling... The "immersion in the forest atmosphere", a guided forest walk originally from Japan, decelerates, relaxes and offers space for the creation of something new. Guided by the first forest bathing master Susanne, you will learn to consciously decelerate through slow movements and mindfulness. A wellness day in the middle of beautiful Hilfernthal!

Mountain forest bathing is possible all year round - even in winter. Under the white blanket of snow, many things can only be guessed at and nature unfolds a completely different, special magic in the forest. Breathe in the fresh winter mountain air and march through the mountain forest with crunching steps while consciously noticing and "driving down" nature all around!

You can find individual offers at www.bergwaldbaden.ch.

Good to know

Categories

  • Relaxation

  • guided tour

Getting there

Bergwaldbaden
Stächelmoos
6192 Hilfernthal